Inside Out Coaching Tip – Live in the Present
In This New Year’s Coaching Tip, the author of the well-known Inside Out Coaching series, Mr. Joe Ehrmann, presents a simple but powerful concept that is as timely and useful as ever. I call it the “season of life.” It’s more of a life philosophy or concept than a coaching technique. The premise behind it is that you should treat every moment of your life as a season of life. I call it season-of-life coaching because seasons of life happen all at once, unlike years of life.
Seasons of life can be seen as seasons of the year. Each moment has its beginning, its middle, and its end. If we view longer seasons of life, we’ll see that they have fewer cycles and more fully formed patterns. When we view shorter seasons of life, we’ll see that the patterns are sometimes less fully formed, and sometimes there are fewer cycles involved. However, each of these seasons of life has its characteristics.
Season-of-life coaching is a simple concept that you apply to each moment of your life. You create inside-out plans for each moment in which you live. You create inside-out plans for the right actions for every situation that you might face. You train your mind to use the moment as an opportunity rather than as a threat.
You don’t fear anything. You fear only situations that don’t fit inside your planned life. You learn how to manage and handle them well. This is a much more effective way of living than hoping and praying that something wrong won’t happen. It’s better to face the unknown and plan for the unknown than not to plan at all.
Each moment of your life is a gift that you can use to enhance your future potential. Each moment is a chance to make a difference in the world. Every coaching tip that I give, I tell you to use this moment to do even more amazing things.
Your coaching tip will be based on your experience of living inside your body. You’ll have a body that you’ve been developing for years. As you continue to work on your inner being, your coaching tips will become more deeply rooted inside your life. This is very easy to do, but most people ignore the opportunities that they have inside themselves. You must take full responsibility for everything inside of you, including your body.
The moment that you decide to make your coaching tips a reality, it is also time for you to live inside them. Remember that this is not a time for fantasizing. Instead, you must get down inside and feel what it is like to be alive inside of this wondrous feeling. You must imagine the moment when you can no longer do all of the things that you love to do. This imagining will help you discover something significant about yourself.
There is a power within each person that creates the quality of their life. When you become aware of this power and live each moment to its fullest, you will find an incredible quality in your life. When you are aware of this truth, you can then harness this power to benefit others. You will share your extraordinary life with others by helping them transform their own lives in dramatic ways. Becoming a coach is an excellent way to accomplish this goal.
Inside Out Coaching Tip One: Live in the present. Your coach will help you live in the present, and he or she will be right there with you every step of the way. Your life will be centered around you and your life coaching program. Also, your coach will be able to make decisions for you based on what is truly important to him or her. Don’t worry if this concept seems foreign to you at first. It will become easier to understand and learn as you go along.
Inside Out Coaching Tip Two: Remember that feelings are powerful. When you experience intense emotions, you are likely to feel much more than average. If you feel strongly about something, even if it’s something that doesn’t make sense to you right now, remember that your strong emotions are what lead to the changes in your life that you want to see. When you are able to harness this power in a positive way, you will find that you have incredible control over the future of yourself and the life you create.
Inside Out Coaching Tip Three: Surround yourself with people who make you feel good. This includes family and friends, as well as people whose opinions you value. As you become aware of how much good the people around you are doing, you can begin to feel good about all the things about yourself that you are noticing. As a result, you can create new habits in place of old ones, and you can begin to enjoy the inside and outside world more than you have in years. The inside out feeling you develop as a result of this powerful Tip will lead you to a life of success and happiness.